[embed]https://youtu.be/KO8z3IZXxlE[/embed] Could  low iron levels explain why you are struggling to finish hard workouts? Is there a ferritin level that will make your run faster? Unsure about how to answer these questions? Not even certain what the term ferritin means? No worries- click on the above video and read on...

  Great to have master physical therapist Ziad Dahdul DPT, OCS back to share his thoughts on preventing kids shoulder pain. Ziad writes on kids shoulder pain as an orthopedic physical therapist and owner of Ignite Phyzio & Sports Performance, serving Orange and Los Angeles Counties. He...

Deciding when to have a child specialize- playing just one sport or joining a higher level travel team- is a challenge faced by many families. It might mean stopping or limiting other sports or activities. There's definitely a time and financial commitment. Not to mention the worry about...

Bring me a case of a kids shoulder pain, and I will l likely figure out the cause pretty quickly. Doesn't matter if they are a volleyball hitter, baseball pitcher, swimmer, or tennis player. Unless there was some kind of accident where the shoulder came out (or almost...

Check out the latest Sports Injury Protection podcast! Click here to listen to the SportsInjuryProtection.com Podcast "Who Are They and What Do They Do" is the beginning of a series to highlight the different medical practitioners that are involved in the treatment and rehabilitation of sports injuries....

ActiveKidMD- Your Partner for Specialty Pediatric and Sports Medicine Care believes an accurate diagnosis and reviewing the priorities of the athlete are key in developing a return to play program after injury. [embed]https://youtu.be/HFvnGcjtOgM[/embed]...

The pain of swimmer's ear can not just ruin good times in the water but also put a damper on regular life activities. [caption id="" align="alignright" width="500"] Photo courtesy: http://images.onset.freedom.com/ocvarsity/gallery/ndrbkf-wedpolo.jpg[/caption]   Known in medical circles as Otitis Externa, swimmer's ear results from infection and swelling of the outside of the ear. Swimmer's...