500 S Anaheim Hills Rd, Suite 140, Anaheim Hills, CA, 92807
(714) 974-2220
NOW OFFERING TELEMEDICINE ON-LINE VISITS WITH ANYTIME PEDIATRICS • Click here to begin

10 May

Posted at 06:32h in Ankle Injuries, Back Injuries, Heel and Foot Injuries, Injury Prevention, Knee Injuries, Shoulder Injuries, Sport Related Concussions, Volleyball by

Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries. Since there are six players on the court, I will identify six common volleyball injuries with a focus on key prevention tips for players of all ages. 1) Concussions Most...

11 Aug

Posted at 15:25h in Ankle Injuries, Back Injuries, Dance and Performing Arts Medicine, Growth and Development in Younger Children, Injury Prevention, Knee Injuries, Pediatric Sports Medicine, Shoulder Injuries, Sport Specialization, Uncategorized by

Dancer overuse is an unfortunately common issue that can limit both rehearsing and performing. While several factors can contribute, asking 3 key questions can definitely reduce the amount and intensity of dancer overuse injuries. 1.  Am I going through a growth spurt? Bottom Line: Longer arms and...

09 Sep

Posted at 10:20h in Injury Prevention, Knee Injuries, Nutrition for Children, Pediatric Sports Medicine, Shoulder Injuries by

Given that headaches are the most common symptom after concussion and often the last to fully resolve,  I spend a good amount of time with my patients discussing headache triggers, anticipated healing course, and how to reduce intensity and duration. While this post is not...